Hearing problems are often dismissed as a normal part of aging, but they should not always be ignored.
Untreated hearing loss has been linked with a greater risk of cognitive decline. One possible explanation is that hearing difficulty can reduce communication and increase social isolation.
If you frequently struggle to follow conversations, especially in noisy environments, consider having your hearing checked.
9. Taking Unnecessary Risks With Head Injuries
Your brain is highly vulnerable to physical trauma.
Serious or repeated head injuries may have long-term consequences and have been associated with an increased risk of cognitive problems later in life.
Protect yourself by:
